3 Email Heart-to-Hearts
Need space to untangle more than just one thing weighing heavy on your mind?
This 3-email package gives you room to process your healing at your own pace, with thoughtful and personalized replies every time you reach out.
Whether you’re...
- working through a breakup or situationship (yay no contact, ugh)
- struggling with boundaries, standards, or guilt
- sitting with emotions that feel too loud and confusing
- building up your self-worth and don’t want to do it alone
Here’s how it works:
- You send me three separate emails, whenever you’re ready
- I’ll send back three individualized and compassionate responses based on both my lived experiences and my educational background in psychology and behavior analysis
This is steady, grounded, and consistent support.
It's not for quick fixes, but real insight that meets you where you are right now in your healing journey.
- No judgment
- No generic advice
- Just honest reflection and emotional clarity
- I’ll respond within 2 to 4 business days per email
If you’ve got a lot to process and you’re ready for real support from someone that has been there and healed through it? I got you!
Note: This resource is for emotional support and reflection. It is not therapy and is not a substitute for licensed mental health care. All insights shared are based on personal experience, my educational background, and mindset support.
This is a three-message email support option for when you need help working through more than one issue or want support across a few different moments in your healing journey. You’ll send three separate emails, whenever something comes up, and I’ll respond to each one with a thoughtful, personalized reply. My responses are based on both my lived experience and my background in psychology and behavior analysis. I’ll respond within 2 to 4 business days per message.